How to exclude yourself from online casinos yourself
If you feel that gambling is starting to spiral out of control, the most sensible step is self-exclusion. This is an official way to restrict access to casinos and prevent further financial and psychological losses.
What is self-exclusion?
Self-exclusion is a voluntary measure in which you block yourself access to an online casino for a certain period (from 24 hours to life). This can happen both at the level of one site and at the level of the entire industry (through state registers and blockers).
Steps for self-exclusion:
Log in to your account and:
Specify the desired date:
2. Use software locks
Install gambling site blockers to eliminate temptation:
3. Block gambling ads
In the browser and social networks:
4. Contact national self-exclusion services (for Australia):
Self-exclusion is a defense, not a punishment
After activation:
This will help to regain control and reduce the risks of emotional breakdown.
How to enhance the effect of self-exclusion?
Tell your loved ones - get support
Redirect attention: sports, hobbies, recreation
Contact a psychologist or help groups (e.g. Gamblers Anonymous)
Keep a recovery diary
Conclusion
Self-exclusion is not a sign of weakness, but a step towards a conscious and responsible life. If gambling is no longer fun - it's time to pause. You have the right to say stop at any time - and there are all the tools to implement it.
Remember: Self-exclusion only works when you decide to act. Take the first step - and you're already on track to improve your quality of life.
What is self-exclusion?
Self-exclusion is a voluntary measure in which you block yourself access to an online casino for a certain period (from 24 hours to life). This can happen both at the level of one site and at the level of the entire industry (through state registers and blockers).
Steps for self-exclusion:
- 1. Contact Casino Support
Log in to your account and:
- Find the Responsible Game section
- Activate the Self-exclusion option
- Or email chat/support asking them to exclude you
Specify the desired date:
- 1 day, 7 days, 30 days, 6 months, forever.
2. Use software locks
Install gambling site blockers to eliminate temptation:
- BetBlocker (https://betblocker.org) - a free application for all platforms
- Gamban (https://gamban.com) - a paid but effective tool
- Net Nanny/Cold Turkey - Advanced Functionality Alternatives
3. Block gambling ads
In the browser and social networks:
- Use extensions of type AdBlock/uBlock Origin
- Remove subscriptions to casino-related groups/channels
- Set up content filters on Google and YouTube
4. Contact national self-exclusion services (for Australia):
| Tools | Descriptions | Link |
|---|---|---|
| BetStop | National Register of Self-Exclusion | betstop.gov.au (https://www.betstop.gov.au) |
| Gambling Help Online | Online Support and Chats | gamblinghelponline.org.au (https://www.gamblinghelponline.org.au) |
Self-exclusion is a defense, not a punishment
After activation:
- You will not be able to enter the casino and open an account
- Your data will be blocked
- You will not receive promotional letters and bonuses
This will help to regain control and reduce the risks of emotional breakdown.
How to enhance the effect of self-exclusion?
Tell your loved ones - get support
Redirect attention: sports, hobbies, recreation
Contact a psychologist or help groups (e.g. Gamblers Anonymous)
Keep a recovery diary
Conclusion
Self-exclusion is not a sign of weakness, but a step towards a conscious and responsible life. If gambling is no longer fun - it's time to pause. You have the right to say stop at any time - and there are all the tools to implement it.
Remember: Self-exclusion only works when you decide to act. Take the first step - and you're already on track to improve your quality of life.